Welcome

Thank you for visiting my website. This platform is a gateway to sharing my journey, expertise, and dedication. Whether you’re seeking guidance as a client, exploring partnership opportunities, or looking for placement options as a student, I’m here to support you.

Through my years of experience and education in kinesiology, I’ve witnessed the transformative power of movement and exercise in enhancing overall health and vitality. Working together can unlock our full potential and embark on a journey towards optimal well-being.

Let’s all work for a healthier future!

Andres Palomino, Rkin & MSc

Andres Palomino of Fit After 50 is posing for his personal website.

Professional Highlights

  • Master of Science in Kinesiology, University of Victoria, Canada

  • Post-Graduate in Workplace Wellness and Health Promotion, Centennial College, Canada

  • Bachelor’s degree in Sports and Exercise Sciences, National School of Sports, Cali, Colombia

  • Certified GLA:D Practitioner, Canada

  • Senior’s Fitness Instructor Course, The CCAA

  • Soft Tissue Release Training

Professional Affiliations

  • Registered to the College of Kinesiologist of Ontario

  • Member of the Ontario Kinesiology Association

  • Member of the Canadian Kinesiology Alliance

  • Provider member of “Exercise is Medicine Canada” (EIMC) Professional Network

  • Member of Canadian Obesity Network

Volunteering

  • Mentor of undergraduate and Master of Professional Kinesiology students of the UofT

  • Mentor of Clinical Kinesiology students at Sheridan College

  • Health Educator, Osteoporosis Canada

  • Former Board Member of the Association of Registered Kinesiologists of Ontario

  • Former Board Member of the Ontario Kinesiology Association (OKA)

About Me

My passion for sports and physical activity ignited during my youth, sparking my journey as an inline speed skater at the age of eight. Guided by my parents, I discovered the invaluable lessons sports imparted, serving as a conduit for instilling the values cherished within our household.

When it came time to carve out my career path, I was unwavering in my choice. The fields of kinesiology and exercise sciences beckoned me, drawing me towards my destined professional pursuit.

In my career, I’ve found fulfillment in aiding patients with diverse health challenges. Yet, forming deep connections with individuals aged 50 and above truly ignited my passion. This bond inspired the creation of Fit After 50, a fitness and kinesiology company dedicated to preempting and managing chronic conditions and significantly enhancing the quality of life for many.

My Services

1. Medical Fitness: Medical fitness is a low-risk program that offers support and guidance to our clients, considering their medical conditions and limitations.

2. Physical Fitness:  I coach my clients on many training components such as; cardiovascular conditioning, muscular strength, flexibility and mobility.

3. GLA:D™ Program:  It is an exercise and educational program for people with symptoms of knee or hip osteoarthritis (OA). 

4. Active Chair: This class is designed to help people maintain independence through healthy movement on a chair. It is compatible with chronic health challenges, prior injuries, or limits to mobility.

Work With Me

I’m excited to explore collaboration opportunities in my professional practice. Whether you’re a fellow practitioner, an organization, or an individual interested in working together.

Join us to work in the following areas:

  • Placement Opportunities

  • Panel Speaker

  • Brand Collaborations

  • Social Media

 
Let’s make a positive impact together.
A student during her placement at fit after 50.